Do you feel stuck? Has life lost its meaning? Do you feel anxious or overwhelmed? Are you afraid you will be judged, not accepted, or even that you are a burden to others?

You are not alone. There’s a lot you can do to change how you feel and behave. Psychotherapy and counselling is a process which can help with issues such as trauma, anxiety, depression, anger and stress management, while providing coping skills and self-awareness.

I provide confidential psychotherapy and counselling dedicated to my clients’ recovery, personal growth and autonomy. My practice in Dublin City focuses on recovery, healing, and the importance of nurturing welcoming and friendly client-patient relationships.

“I’ve been attending Ursula for 2 years now. Her listening ear and words of wisdom always leave me optimistic and much calmer. I highly recommend her.”
– Emily